Destination For Relief & Wellness

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expert therapists

Our team of licensed and certified physiotherapists

emergency service

Our emergency physiotherapy services are designed to address

free consultant

Our mission is to enhance the quality of life of our patients

theraphist service

We Provide The Best Services

Manual Therapy

Hands-on physical treatment to relieve pain and improve movement.

Chronic Pain

Hands-on physical treatment to relieve pain and improve movement.

Hand Therapy

Hands-on physical treatment to relieve pain and improve movement.

Sports Therapy

Sports therapy is a branch of healthcare focused on preventing, diagnosing, and treating sports-related injuries. It aims to help athletes recover fro...

Advanced Therapy

Advanced Therapy

Service

summary

advanced technology

Advanced Technology

We understand that injuries and acute pain can happen unexpectedly. We understand that injuries and acute pain can happen unexpectedly. so modern technologies are necessaryWe understand that injuries and acute pain can happen unexpectedly. so modern technologies are necessaryWe understand that injuries and acute pain can happen unexpectedly. so modern technologies are necessary

We understand that injuries and acute pain can happen unexpectedly.

why us

Excellence In Care And Rehabilitation

Quality Product

Quality Product

We will always give quality servicce

Mordern Technologies

Mordern Technologies

We always focuses on the mordern facilities.

Technical Workers

Technical Workers

We always provide the technical worker so that all the work will be easier and faster

Experience Cnadidate

Experience Cnadidate

All of our worker is hig quality and experienced

Quality Product

Quality Product

We will always give quality servicce

Mordern Technologies

Mordern Technologies

We always focuses on the mordern facilities.

Technical Workers

Technical Workers

We always provide the technical worker so that all the work will be easier and faster

Experience Cnadidate

Experience Cnadidate

All of our worker is hig quality and experienced

Why Us Image

therapist team

Our Dedicated & Experienced Therapist Team

Dr. Sheel Bhadra Singh

Senior Physical Therapist and incharge physiotherapy team

Dr. Niranjan Shah

Physical Therapist

Dr.Arushi Lalwani

Physical Therapist

Dr. Tanmay Garg

Physical Therapist

Patient Education

Learn more about your health and wellness from our experts.

Patient Education - 2
Patient Education - 2

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Patient Education - 1
Patient Education - 1

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Home Exercise

Learn more about your health and wellness from our experts.

Knee to chest

Knee to chest

Purpose: to decrease back curve/ spondylolisthesis/ canal stenosis

Lie on your back with knees bent. Keep your head on the floor. Pull both knees towards the chest till you get a mild stretch in the back – hold for 10 secs.

Instruction: Repeat it 5-6 times in a set. Repeat the entire set morning and evening.

Exercise 02 -Cat and camel

Exercise 02 -Cat and camel

Purpose: to decrease back stiffness

Adopt all four positions by placing weight on your hands and knees. Slowly arch your back, by pulling your abdomen up towards your spine. Then slowly allow your back and abdomen to sag towards the floor. Return to the starting position.

Instruction: Repeat it 5-6 times in a set. Repeat the entire set morning and evening.

Exercise 03- Bridging

Exercise 03- Bridging

Purpose: To increase trunk stability and strengthen hip muscles.

Lie on your back with your knees bent as shown. Keep your head on the floor, and tighten your abdominal and hip muscles. Then raise your hips up towards the roof to form a straight line from your thighs to your shoulders. Try to hold this position for 15-20 secs while breathing normally. Return to the starting position and repeat.

Instruction: Start with 5-6 repetitions each day and gradually work up to 20.

review

What Our Client Say

My physical therapist is excellent! The whole office is very friendly and helpful. Physio is absolutely outstanding. Thank you very much for your great, attentive service.

Saurav Rana

Saurav Rana

Patient

All of the staff was fantastic! The care I received was impeccable. Great place! I also love the availability of the Fit Plan for continued support after my discharge.

Akash Gupta

Akash Gupta

Patient

"Working with this team has been an absolute pleasure. They not only delivered a top-quality service but also kept us updated every step of the way. Highly recommended!"

 Sarah Thompson

Sarah Thompson

Marketing Director at GreenWave Inc.

Emergency No : 8279662729 For any additional inquiries : physiotherapyron@gmail.com Book Appointment : 9286244489 Working Hours : 9:00-6:00
Emergency No: 8279662729 For any additional inquiries : physiotherapyron@gmail.com Book Appointment : 9286244489 Working Hours : 9:00-6:00